A to Z of Altered States

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Physical & Physiological

How Psychedelics Help Us Unravel Our Conditioning: In Conversation with Steve Rio
Plus, the hyper-dual experience of 5-MeO-DMT, and tools and practices to complement your psychedelic journey
 • 
Amanda Siebert
49:31
A Season of Obsession: On Writing Less and Moving More
How do you know when it's time to stop doing the thing you're good at so you can do the thing that feeds your soul?
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Amanda Siebert
10:29
A Season of Obsession: On Writing Less and Moving More
How do you know when it's time to stop doing the thing you're good at so you can do the thing that feeds your soul?
 • 
Amanda Siebert
1
3 Wild Ways to Enjoy Sauna Around the World
Sauna in the sky, sauna on the bus; sauna and do breathwork for an even bigger rush
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Amanda Siebert
1
For the Love of the Heat: The History, Science and Social Impact of Sauna
How this revered Finnish health practice improves our well-being and enables us to connect more deeply (and helped me kick seasonal depression)
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Amanda Siebert
1
17:06
For the Love of the Heat: The History, Science and Social Impact of Sauna
How this revered Finnish health practice improves our well-being and enables us to connect more deeply (and helped me kick seasonal depression)
 • 
Amanda Siebert
1
Why Jiu Jitsu—Not Psychedelics—Is the Real Hero In My Life
How meeting myself on the mats makes the lessons from plant medicine (and life) stick
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Amanda Siebert
26:11
Why Jiu Jitsu—Not Psychedelics—Is the Real Hero In My Life
How meeting myself on the mats makes the lessons from plant medicine (and life) stick
 • 
Amanda Siebert
Altered States: Defined and Categorized for Your Convenience
Because what part, if any, of waking consciousness is ordinary?
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Amanda Siebert
Welcome to A to Z of Altered States
A home for all the wild ideas my ego tells me to keep to myself
 • 
Amanda Siebert
Altered States: Defined and Categorized for Your Convenience
Because what part, if any, of waking consciousness is ordinary?
 • 
Amanda Siebert
5:59
Welcome to A to Z of Altered States
A home for all the wild ideas my ego tells me to keep to myself
 • 
Amanda Siebert
8:57
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