Your Body is a Sports Car. How Often Do You Punch it into Fifth Gear?

A car analogy, and a call to get out of the garage and pursue the full range of your physical ability

Jul 28, 2025 • Amanda Siebert

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Your Body is a Sports Car. How Often Do You Punch it into Fifth Gear?

A car analogy, and a call to get out of the garage and pursue the full range of your physical ability

Jul 25, 2025 • Amanda Siebert

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April 2024

How Psychedelics Help Us Unravel Our Conditioning: In Conversation with Steve Rio

Plus, the hyper-dual experience of 5-MeO-DMT, and tools and practices to complement your psychedelic journey

Apr 1, 2024 • Amanda Siebert

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February 2024

A Season of Obsession: On Writing Less and Moving More

How do you know when it's time to stop doing the thing you're good at so you can do the thing that feeds your soul?

Feb 15, 2024 • Amanda Siebert

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A Season of Obsession: On Writing Less and Moving More

How do you know when it's time to stop doing the thing you're good at so you can do the thing that feeds your soul?

Feb 15, 2024 • Amanda Siebert

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October 2023

3 Wild Ways to Enjoy Sauna Around the World

Sauna in the sky, sauna on the bus; sauna and do breathwork for an even bigger rush

Oct 5, 2023 • Amanda Siebert

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For the Love of the Heat: The History, Science and Social Impact of Sauna

How this revered Finnish health practice improves our well-being and enables us to connect more deeply (and helped me kick seasonal depression)

Oct 3, 2023 • Amanda Siebert

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For the Love of the Heat: The History, Science and Social Impact of Sauna

How this revered Finnish health practice improves our well-being and enables us to connect more deeply (and helped me kick seasonal depression)

Oct 2, 2023 • Amanda Siebert

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September 2023

Why Jiu Jitsu—Not Psychedelics—Is the Real Hero In My Life

How meeting myself on the mats makes the lessons from plant medicine (and life) stick

Sep 17, 2023 • Amanda Siebert

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Why Jiu Jitsu—Not Psychedelics—Is the Real Hero In My Life

How meeting myself on the mats makes the lessons from plant medicine (and life) stick

Sep 16, 2023 • Amanda Siebert

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Altered States: Defined and Categorized for Your Convenience

Because what part, if any, of waking consciousness is ordinary?

Sep 5, 2023 • Amanda Siebert

Welcome to A to Z of Altered States

A home for all the wild ideas my ego tells me to keep to myself

Sep 5, 2023 • Amanda Siebert

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